I has lots of mucus

[dany123]

How do I get rid of it?

[Paul Sanchez 2]

Hi Dany: Sorry to hear about your mucus problem. Some would just say: Blow your nose. But I know this is not the right answer. The food we eat has a lot to do with the production of mucus. My suggestion is: If you can get :Three Steps to Sinus Relief. There is a whole chapter on food. There are two foods, especially, you should be aware of. Once you follow the suggestion outlined there you will find you mucus volume is going to decrease dramatically in a couple of days. Best wishes to you