Sinusitis: Temporary Relief
What to do for sinusitis for temporary relief
This is what I would do:
Drink lots of plain water at room temperature
- do not drink milk
- A sinus infection can develop into bronchitis, thus nip the infection in the bud
Take zinc lozenges until the infection is gone
- Avoid eating mucus producing foods
Take guaifenesin to loosen mucus and phlegm
If I have excessive sinus drainage (PND) I would deal with it. Click
Get into the bath tub or shower with water as warm as you can tolerate it safely for 15-20 minutes
- to loosen phlegm
- boost immune system
- get rid of toxins
- Go to bed and sleep, rest all you can
Keep sinuses draining by using: steam inhalations if necessary
- Sinus pressure points (acupressure) can help drain the sinuses
To remove phlegm from the chest area I would do a chest percussion procedure
- you need someone to do this procedure for you
- read carefully instructions
- Keeping the sinuses clear can be very beneficial
- At the first sign of sinus pressure be sure to deal with it
- If in a few days I don't get satisfactory results I would see my doctor
This is a common sense approach that has worked for me.
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Key Elements to
Right natural remedies
A combination of healing systems working synergistically (cooperatively) for your sinuses is the key to sinus healing
Combining empirical research and reading many sources of information is how I found this new approach
The right sinus relief is more than just taking medications. It involves: Right eating, botanicals, some regular medications & pressure points for the sinuses
Foods can significantly affect your sinuses. Learn which foods can cause problems and which ones promote healing
Disclaimer: I am not a physician nor a licensed health care practitioner. The statements made in this web site or in the publication: Three Steps to Quick Sinus and Mucus Relief, have not been evaluated by the Food and Drug Administration. They are intended to describe what I did or would personally do only, and not intended to diagnose, treat or cure or prevent any disease or condition for others. The reader should continue to regularly consult a physician with regard to his or her health. Especially with respect to any matters or symptoms that may require diagnosis or medical care.
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