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Description and relief of sinus pressure |
| Sinus cavities |
Describes the sinus cavities |
| Sinus clearance |
How and why to keep sinuses clear |
| Sinus congestion |
Describes congestion & how to cure it |
| Sinus drainage |
Describes sinus drainage & how to cure it |
| Sinus infection |
The causes of sinus infections, their cure |
| Sinus infection symptoms |
Symptoms of a sinus infection |
| Sinus pain |
Describes sinus pain & how to cure it |
| Sinus pressure points |
Describes sinus pressure points & their use |
| Sinus problems |
Q & A on common sinus problems |
| Sinus membrane |
Description, function of the sinus membranes |
| Sinus pressure relief |
How I obtained relief from sinus pressure |
| Sinus pressure quick relief |
How I obtained quick relief from sinus pressure |
| Sinus and Food: How Food Can Affect the Sinuses |
How food affect the sinuses |
| Sinus pressure symptoms |
The symptoms accompanying sinus pressure |
| Allergies |
The role of allergies in sinus problems |
| Cilia |
Describes the hairlike organelles and function |
| Colds and flu |
Describes causes of and remedies for colds, flu |
| Food and sinus problems |
Foods role on sinus issues |
| Fasting |
Describes the benefits of fasting |
| Green mucus |
Describes green mucus, how to cure it |
| Nasal cavity |
Describes the nasal cavity and its function |
| Yellow mucus |
Describes yellow mucus & how to cure it |
| Phlegm |
Describes & how to cure it |
| Post nasal drip |
Describes post nasal drip, how to cure it |
| OTC remedies |
Description and caveats of OTC remedies |
| Nerve energy role |
The role of nerve energy & sinus heallth |
| Rhinits |
Describes how to deal with it |
| Quick sinus pressure relief |
Describes steps to deal with pressure quickly |
| Green snot |
Describes steps to deal with green snot fast |
| Medicinal herbs |
A few facts about herbs and their use |
| Steam inhalation, rinses |
Offers tips on inhalations and rinses |
| Guide to mucus, phlegm, pnd |
How to deal successfully with those issues |
| The green mucus and rhinitis connection |
The link that there can be between these two conditions |
| Nasal mucus |
How nasal mucus fungus can cause infections |
| Sinus headache |
Causes and relief of sinus headaches |
| Mucus color meaning |
The meaning of the colors of mucus |
| About author |
A short history of the author sinus problems |
| Diseases of the sinus cavity |
Describes diseases of the sinus cavity |
| Excessive mucus relief |
How to reduce excessive mucus significantly |
| Rhinitis: Causes, Symptoms, Relief |
What you should know about rhinitis |
| Mucus, allergies, and the food connection |
How food impinges significantly on mucus and allergies |
| Stop green mucus |
How to stop green mucus |
| Stop and Prevent Mucus |
How to stop and prevent mucus |
| Clear Mucus: Causes and Relief |
How to stop and prevent clear mucus |
| Dairy Foods Not Part of a Healthy Diet |
Harvard University makes statement dethroning dairy as good food |
| Contact us |
Where questions can be e-mailed to |
