The Sinus Pressure Yellow and Green Mucus Connection

The Sinus Pressure: Yellow Mucus-Green Mucus Connection

There are several things that can cause sinus pressure. These are some of them:

  • allergic reaction to the environment
  • sinus infection
  • colds and viruses
  • some foods
  • smog
  • smoke

On the other hand, an unaddressed or improperly relieved sinus pressure can be the prelude to a sinus infection, and yellow mucus and green mucus in some cases. After several days of stagnation, accumulated mucus often gets infected and yellow and green mucus can follow. Hence the importance of caring for sinus pressure early on. The infection cycle is something like this:

  • there is an excessive amount of clear mucus secreted
  • after a few days light yellow mucus appears, followed by a darker yellow
  • in some cases the kind of mucus that appears
  • in other cases the dark yellow is followed by green mucus--which signals the infection is coming to an end

Obviously, should one nip sinus pressure in the bud stage, yellow and green mucus would probably no appear in many cases. This is important to remember. Prevention is better than to cure.

Early relief procedure
Addressing a sinus irritation or allergic reaction early on, as we have seen, is very important to avoid sinus infection. This is what I would do at the first signs of sinus pressure:

  • Drink 5-6 glasses of water a day
  • Do acupressure for the sinuses (sinus pressure points) to clear sinuses
  • Do steam inhalations if acupressure does not work sufficiently
  • Avoid histamine producing foods
  • Talk to my pharmacist about some OTC medication for sinus pressure

Nipping sinus pressure in the bud can help prevent yellow and green mucus and a host of other sinus potential problems





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Key Elements to
Remember for
Sinus Cure

Right foods
Pressure points
Right natural remedies



A combination of healing systems working synergistically (cooperatively) for your sinuses is the key to sinus healing



Combining empirical research and reading many sources of information is how I found this new approach



The right sinus relief is more than just taking medications. It involves: Right eating, botanicals, some regular medications & pressure points for the sinuses



Foods can significantly affect your sinuses. Learn which foods can cause problems and which ones promote healing

 

 

 

 



Disclaimer: I am not a physician nor a licensed health care practitioner. The statements made in this web site or in the publication: Three Steps to Quick Sinus and Mucus Relief, have not been evaluated by the Food and Drug Administration. They are intended to describe what I did or would personally do only, and not intended to diagnose, treat or cure or prevent any disease or condition for others. The reader should continue to regularly consult a physician with regard to his or her health. Especially with respect to any matters or symptoms that may require diagnosis or medical care.

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